When I first mention to someone that I eat only plants the first thing I usually hear is, “I could never give up meat!” I’ve started asking them what is it about meat that you would miss. The typical answer is how good it tastes. I agree with them, but point out that what theyContinue reading “Tastes Great/More Filling”
Author Archives: Morris Gieselman
Vegan Dirty Mac & Cheese
OK, now this dish is AMAZING! It is 100% Plant-Based. This may not be the healthiest recipe I’ve ever posted, but I guarantee I’ll be making it again and again. I combined two recipes into one. First I made Classic Baked Vegan Mac and Cheese from Lovingitvegan.com, then I made The Best Vegan “Pulled Pork”Continue reading “Vegan Dirty Mac & Cheese”
Exterior Detail Step-by-Step
Step by step instructions on how Cameron and I restored the paint on his 2000 Jeep Wrangler with original paint. Step one: Washed thoroughly with the two-bucket method, using This Soap from Chemical Guys and their buckets with grates at the bottom to collect debris. We used this microfiber wash mitt. This way weContinue reading “Exterior Detail Step-by-Step”
Take Care of Your Feet
Whether you are staying active by walking or running it is very important to be in the proper footwear. I highly recommend running shoes whether you are running or walking. These are some of the most highly engineered shoes on the planet. Running shoes are designed to specifically match the way you walk or run.Continue reading “Take Care of Your Feet”
Blog Posts on My Journey to Better Health
My Plant-Based Journey Runner 5 Take Care of Your Feet
Posts on the Science of Plant-Based Nutrition
Here is my series of blog posts about the science of why a plant-based diet is the best choice for most people. Dairy Does Not Do a Body Good What is Your Risk of Developing Heart Disease? What is the Real SuperFood?
Dairy does Not Do a Body Good!
I have a series of reasons to give up dairy products completely. Most people who transition to a plant-based diet struggle to give up dairy. I was convinced to give up dairy first and then about a year later gave up other animal products. Click here to see several recipes that will fill you up,Continue reading “Dairy does Not Do a Body Good!”
What is Your Risk of Developing Heart Disease
The American College of Cardiology has an online calculator that you can use to determine your current risk of developing heart disease. Click here to go to their site. Before I went plant-based in my eating my risk was: I slowly transitioned into plant-based eating, but by November 2019 I was no longer eating anyContinue reading “What is Your Risk of Developing Heart Disease”
Recipes
A one stop shop for all the recipes I’ve posted. DeBoom’s Ironman Cherry Chili Touchdown Italian Chili Barley Soup Spring Rolls Pumpkin Pie My Breakfast Oatmeal Vegan Dirty Mac & Cheese
Touchdown Italian Chili
I seem to be posting a lot of soup-like recipes, but they are so easy and so good. Cut up a bunch of veggies and dump in a couple of cans of beans and “Voila!” you have hearty meal. This is one my mother-in-law sent to us. I think it’s based on a recipe fromContinue reading “Touchdown Italian Chili”
Morris Gieselman 