Here is another soup recipe (It is getting cooler and soups are on my mind.) My goal is to get you to add one more completely plant-based meal to your week. I highly recommend a slow transition from the traditional American diet toward a whole-food plant-based diet. I’m still in the process of getting toContinue reading “Barley Soup”
Tag Archives: protein
My Breakfast
For those of you that know me this won’t be a surprise. I’m a creature of habit and a stickler for efficiency. I eat the same exact breakfast almost every day. Hey, if it ain’t broke, don’t fix it! That being said, it has morphed over time. My focus for breakfast was to help lowerContinue reading “My Breakfast”